North America · Saint Vincent and the Grenadines · Starters

Saltfish buljol – saltfish and vegetable salad

40 minutesEasy
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Saltfish buljol – saltfish and vegetable salad

Ingredients

  • 400 g salted cod, already desalted
  • 2 diced tomatoes
  • 1 finely diced green pepper
  • 1 small finely chopped red onion
  • 2 tbsp chopped parsley
  • 2 tbsp oil
  • 2 tbsp lime juice
  • ½ finely chopped chilli
  • pepper and salt if needed
  • bread to serve

Method

  1. 1Gently cook desalted fish in water for 8–10 minutes until cooked through. Drain and cool slightly.
  2. 2Remove skin and bones and flake flesh.
  3. 3Toss with tomatoes, pepper, onion, parsley, oil, lime and chilli. Season with pepper and salt if needed.
  4. 4Stand for 10 minutes and serve with bread.