North America · Saint Vincent and the Grenadines · Main courses
Vincentian pelau – chicken, rice and pigeon peas
A home version of pelau with browned chicken, coconut and vegetables. Serves 4.
80 minutesIntermediate
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Ingredients
- 700 g boneless chicken thighs in large pieces
- 300 g long-grain rice
- 300 g cooked drained pigeon peas
- 1 onion
- 3 garlic cloves
- 3 spring onions
- 2 finely diced carrots
- 2 tbsp chopped parsley
- 3 dl coconut milk
- 4 dl chicken stock
- 2 tbsp brown sugar
- 2 tbsp oil
- 1 tsp dried thyme
- salt and pepper
Method
- 1Finely chop onion, garlic and spring onions. Coat chicken with half the mixture, parsley, thyme, salt and pepper.
- 2Heat oil in a wide pot and add sugar. Melt to deep golden caramel without burning, then carefully add chicken. Brown for 5 minutes.
- 3Add remaining onion mixture and carrots and sauté for 3 minutes. Stir in rinsed rice, pigeon peas, coconut milk and stock.
- 4Bring to a boil, cover tightly and cook on low for 25–30 minutes until rice is tender and chicken cooked through. Rest for 10 minutes and season.



