Asia · Iran · Main courses
Fesenjan – chicken with walnut and pomegranate
Rich Iranian chicken stew with ground walnuts and tangy pomegranate molasses. Serves 4.
120 minutesIntermediate
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Ingredients
- 800 g boneless chicken thighs
- 250 g walnuts
- 1 finely chopped onion
- 2 tbsp oil
- 5 dl water
- 5 tbsp pomegranate molasses
- 1–2 tbsp sugar to taste
- ½ tsp turmeric
- ½ tsp ground cinnamon
- 300 g basmati rice to serve
- salt and pepper
Method
- 1Finely grind walnuts in a food processor. Gently toast in a dry pot for 3–4 minutes without burning.
- 2Add water and simmer walnuts for 30 minutes, stirring regularly.
- 3Sauté onion in oil in a pan and brown chicken with turmeric. Add onion and chicken to the walnut sauce.
- 4Stir in pomegranate molasses and cinnamon. Simmer for 45–60 minutes until chicken is tender and sauce dark and rich. Add water if needed.
- 5Season with sugar, salt and pepper; the acidity varies with the molasses. Serve with cooked basmati rice.



