North America · Honduras · Vegetarian
Baleadas – tortillas with beans and cheese
Soft flour tortillas filled with refried beans, fresh cheese and sour cream. Makes 8.
60 minutesIntermediate
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Ingredients
- 400 g plain flour
- 2 dl lukewarm water
- 3 tbsp oil for dough
- ½ tsp salt for dough
- ½ tsp baking powder
- 500 g cooked drained red beans
- 1 finely chopped onion
- 1 tbsp oil for beans
- ½ tsp ground cumin
- 1 dl water for beans
- 150 g crumbled fresh cheese
- 150 g sour cream
- salt to taste
Method
- 1Knead flour, water, oil, salt and baking powder into a soft dough. Cover and rest for 20 minutes.
- 2Sauté onion in oil. Add beans, cumin and water and cook for 5 minutes. Mash and fry, stirring, into a thick purée. Season.
- 3Divide dough into eight and roll into thin tortillas. Cook in a hot dry pan for 1–2 minutes per side. Keep soft under a clean cloth.
- 4Spread beans over tortillas, add cheese and sour cream and fold in half. Serve hot.



