North America · Trinidad and Tobago · Main courses
Trinidad pelau – chicken and coconut rice
A one-pot dish of caramel-browned chicken, pigeon peas and coconut rice. Serves 4.
85 minutesIntermediate
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Ingredients
- 800 g boneless chicken thighs in large pieces
- 300 g long-grain rice
- 300 g cooked drained pigeon peas
- 1 chopped onion
- 3 chopped garlic cloves
- 3 chopped spring onions
- 2 tbsp chopped coriander
- 1 diced red pepper
- 2 diced carrots
- 3 dl coconut milk
- 4 dl chicken stock
- 2 tbsp brown sugar
- 2 tbsp oil
- 1 tsp dried thyme
- salt and pepper
Method
- 1Coat chicken with garlic, spring onions, coriander, thyme, salt and pepper. Refrigerate for 20 minutes.
- 2Heat oil in a wide pot and add sugar. Let turn deep golden without burning. Carefully add chicken and brown for 5 minutes, turning.
- 3Add onion, pepper and carrot and sauté for 3 minutes. Stir in rinsed rice, pigeon peas, coconut milk and stock.
- 4Bring to a boil and cook under a tight lid on low for 25–30 minutes until rice is tender and chicken cooked through. Rest for 10 minutes and gently fluff.



